PUSH
PUSH
Build pressing strength, bigger shoulders, chest and triceps.
New program inside Unbreakable
PUSH.PULL.LEGS.
The intensity, split, and results you love, without having to lift 5-6 days a week.
Join 15% Off→
$69.00 $58.65/mo with code UNBREAKABLE15 — save $10.35 every month, for life.
NEW CYCLE STARTS MONDAY NEW CYCLE STARTS MONDAY NEW CYCLE STARTS MONDAY NEW CYCLE STARTS MONDAY
NEW CYCLE STARTS MONDAY NEW CYCLE STARTS MONDAY NEW CYCLE STARTS MONDAY NEW CYCLE STARTS MONDAY
HARD TRAINING.DRAMATIC RESULTS.3 DAYS/WEEK.
3×
focused training days per week
↓
lower volume, more quality work
↑
higher intensity, more intention behind every set
The new Push Pull Legs program inside Unbreakable strips training back to the basics and turns up the effort where it matters.
Join 15% Off→
$69.00 $58.65/mo with code UNBREAKABLE15 — save $10.35 every month, for life.
PULL
PULL
Develop back strength, pulling power and upper-body muscle.
LEGS
LEGS
Build stronger, more muscular legs without spending your entire week in the gym.
What does a session look like?
Every day is built around a KPI.
Take the warm-up sets you need, then attack 1–2 hard working sets around RIR 1. No 90 minutes grinding through sets just because a program says so.
Train hard. Get stronger. Build muscle. Get out.
- 01
KPI Lift
Your key performance indicator. One main lift to attack, track and improve.
- 02
Accessories
Targeted work built around the KPI to fill in the gaps.
- 03
Pump Primers
Prime the muscle and dial in the mind–muscle connection.
- 04
Isolation Finishers
Direct work that finishes the job.
- 05
Intensifiers
Strategically used, never thrown in just because.
The result?
Less junk volume.
More quality work.
Better recovery.
Lift 3 days. Recover the other 4.
Three lifting days a week. The other four are recovery — so you come back ready to train hard again.
MONPUSHLift
TUERESTRecover
WEDPULLLift
THURESTRecover
FRILEGSLift
SATRESTRecover
SUNRESTRecover
Lifting day Rest & recovery
Join 15% Off→
$69.00 $58.65/mo with code UNBREAKABLE15 — save $10.35 every month, for life.
Old-school training.Smarter structure.
- 01Smart exercises.
- 02Heavy, high-quality sets.
- 03Progress you can measure.
- 04A physique you can see.
- 05Enough recovery to come back ready.
Don't take our word for it.
Real words from real Unbreakable members.
“At 44, I feel and look better than ever — stronger, healthier, and more confident.”
App member
Training with John for nearly a decade
“His impact on my health, performance, and overall well-being has been life-changing.”
App member
Working with John for nearly a decade
“I am very well educated, trained, coached and supported through JR and his team.”
App member
Chose Unbreakable over a $7,500 program
One membership.Everything you need.Zero guesswork.
- ✓Upgraded training
- ✓Customizable nutrition
- ✓Expert coaching on demand
- ✓Optimized recovery
- ✓Access to all training plans
If you're ready to get back to the basics and make those basics work harder for you, Push Pull Legs is your next program inside Unbreakable.
Pricing
Two ways in.Everything included.
Join now — new cycle starts Monday.
Best value
Annual membership
$599per year
One payment. Works out to $49.92 a month — cheaper than the monthly plan even with the code.
15% off for life · UNBREAKABLE15
Monthly membership
$69.00per month
With code UNBREAKABLE15: $58.65 a month, for life.
Membership offer
15% off.For life.
Use the code at checkout on the monthly plan and your 15% comes off every month — not just the first one.
Monthly plan · $69.00/mo · Code applies at checkout
Meet your head training coach
Dr. John Rusin
18
Years coaching
∞
Results for life
John has been coaching clients from all walks of life for the last 18 years, developing a niche focus in preventative health, performance and longevity through his innovative training, nutrition and lifestyle coaching.
He has built his reputation on delivering world-class results — whether the goal is getting out of pain, optimizing health and longevity, or creating holistic plans of proactive care that let clients look, feel and function their best at any age or ability.
Best known for his unique functional strength and hybrid health training style, John builds custom training, nutrition and recovery solutions that not only deliver dynamic results, but sustain them for life.
Join 15% Off→
$69.00 $58.65/mo with code UNBREAKABLE15 — save $10.35 every month, for life.
30
Day money-back
I guarantee this program will help you gain muscle and move better.
Do the program for 30 days. If you're unhappy with the program or the results, show us your workout log and that you reached out for help along the way, and we'll give you every cent back. You WILL get as much out of this program as you put into it.